Adult Therapy & Mental Health Support | The Retreat Clinics

Queries & Appointments: 01904 412 551 Search

Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs.

We put you at the heart of what we do. We offer choice and individualised bespoke care for a range of difficulties . If you would like more information on how we might be able to help, please choose from the list below.

We understand that seeking therapy can be daunting and that taking the first step can be challenging. We have a team of trained experts who can work with you to design a bespoke and flexible treatment that works best for you, which is available at our clinics in York, Manchester and online.

If you are ready to begin therapy, please complete our Adult Self-Referral Form.

Or if you’d like us to complete the form with you, call us on:
01904 412 551

If you would like to enquire about our availability, prices or anything else, please use the contact form below.

How can we help you?

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Anxiety

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Anger

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Autism & ADHD

Bullying

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Depression or Low Mood

Grief & Loss

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Loneliness

Menopause

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Obsessive Compulsive Disorder (OCD)

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Paranoia

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Phobias

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Relationships

Stress

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Self-esteem

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Post-Traumatic Stress Disorder (PTSD)

Our types of therapy

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Individual Therapy

It’s normal for all of us to feel worried, sad, upset, or have difficult emotions from time-to-time. Usually these difficulties improve, but life can be challenging when these feelings are persistent and can lead to mental health difficulties. Our team of experienced therapists are here to find the right therapy for you, and we have many different options available.

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Couples Therapy

A treatment which tailored to both of your mental health and relationship needs to find the approach which works for you.

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Bereavement Support Group

The Retreat Clinics is offering a five-week online bereavement support group. Bereavement can be an isolating and lonely experience and here at The Retreat Clinics we have designed a support group that will not only provide some educational information about grief and the grief process, but it will also provide opportunity to support, and be supported by others.

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Family Therapy

Families can be challenging, and we will work with your family to aid communication and help develop healthy relationships. When one or more family members are living with symptoms of anxiety or depression, or the impact of life limiting illness, these experiences often put additional strain on the family unit. Family therapy can be a resource to bring a family closer during this process.

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Neurodivergent-Informed Therapy

We recognise there is no ‘one size fits all’ – every neurodivergent person is unique, just as every neurotypical person is. There are many different types of therapy available in our service, and all can be adapted to be suitable, depending on your needs and preference, and what you’d like to use therapy for.

Find Out More About Neurodivergent Informed Therapy Find Out More About Couples Therapy For Neurodiverse Relationships

Get in touch!