5 things you need to know about building resilience in young people
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” -Harriet Tubman
Join CBT Therapist, Rebecca Kinnear, as she discusses ways to support and build resilience skills with children and young people. This 1 hour workshop for parent/carers is an introduction to understanding resilience and will provide you with a toolkit of strategies to share with your child/ren.