Stress and Wellbeing Workshop for Adults

Event Dates

  • 2nd August 2023 12:00pm


Register here

Life is complicated and can be stressful sometimes.  Work, families, finances, health – all sorts of things can affect our wellbeing.  We all have to deal with big and small stresses, and sometimes it can be difficult to know how to juggle a busy life and feel OK

Join two of our experienced adult therapists for a free workshop for an hour, to think about how we can be affected by stress, and learn some ways of managing it well.