Free Adults Online Workshop – Stress and Wellbeing

Life is complicated and can be stressful sometimes. Work, families, finances, health – all sorts of things can affect our wellbeing. We all have to deal with big and small stresses, and sometimes it can be difficult to know how to juggle a busy life and feel OK

Join two of our experienced adult therapists for a free workshop for an hour, to think about how we can be affected by stress, and learn some ways of managing it well.

To book your free place go to Eventbrite or click here : https://www.eventbrite.co.uk/e/free-adults-online-workshop-stress-and-wellbeing-tickets-483067627277. 

Free Online Parenting Workshop – Introduction to supporting your child’s anxiety

NEW DATES ADDED

The number of children and young people experiencing anxiety in the UK has increased over the last couple of years. It is a common emotional difficulty that can impact all areas of life, including homelife and school.

Parenting a child who feels high levels of anxiety or is ‘worrier’ can be hard and it can be difficult to know how best to respond.

Whilst unfortunately there are no ‘magic solutions’, deepening your understanding of anxiety, and support strategies that you can implement at home, can be hugely helpful.

What will be covered in the workshop?

Join two of our experienced child and young people therapists, for a free one-hour introductory workshop on understanding anxiety, how it can present in children and young people, and practical ways you can support your child.

At The Retreat Clinics, we are passionate about supporting young people and families to achieve their full potential and be mentally healthy.

How to book.

Manchester: email Manchester@theretreatclinics.org.uk or call 0161 445 2099

York: CYPTSinfo@theretreatyork.org.uk or call 01904 412 551

At The Retreat Clinics, we are passionate about supporting young people and families to achieve their full potential and be mentally healthy.