5 things you need to know about building resilience in young people

Event Dates

  • 29th January 2024 1:00pm


Register here

Join CBT Therapist, Rebecca Kinnear, as she discusses ways to support and build resilience skills with children and young people. This 1 hour workshop for parent/carers is an introduction to understanding resilience and will provide you with a toolkit of strategies to share with your child/ren.

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” -Harriet Tubman

Discover the key strategies and best practices to help them navigate life’s challenges. Our expert speaker will share valuable insights on fostering resilience, developing coping skills, and promoting mental well-being. Whether you’re a parent, educator, or simply interested in supporting young people, this event is a must-attend. Don’t miss out on this opportunity to empower the next generation!