Free Adults Online Workshop – Stress and Wellbeing

Life is complicated and can be stressful sometimes. Work, families, finances, health – all sorts of things can affect our wellbeing. We all have to deal with big and small stresses, and sometimes it can be difficult to know how to juggle a busy life and feel OK

Join two of our experienced adult therapists for a free workshop for an hour, to think about how we can be affected by stress, and learn some ways of managing it well.

To book your free place go to Eventbrite or click here :