Grief needs dedicated time

The beautiful poem ‘Allow’ by Danna Faulds describes so eloquently the process of grief.

‘There is no controlling life.

Try corralling a lightning bolt,

Containing a tornado. Dam a

Stream and it will create a new

channel. Resist, and the tide

will sweep you off your feet.

Allow, and grace will carry

You to higher ground. The only

Safety lies in letting it all in-

The wild and the weak; fear,

Fantasies, failures and success.

When loss rips off the doors of

The heart, or sadness veils your

Vision with despair, practice

Becomes simply bearing the truth.

In the choice to let go of your

Known way of being, the whole

World is revealed to your new eyes.’

 

A bereavement counsellor can accompany you on this very personal and emotional journey.