Sandtray Therapy

The natural way for young children to communicate about their thoughts and feelings is through play. Children’s brains are different to the those of an adult. As adults our cortex is more fully developed. For young children their cortex is still developing, and they don’t have the same capacity to find words for feelings. The brain develops sequentially. Firstly, the brainstem (primitive brain) develops, and this is linked to our sensory systems. Secondly the Limbic brain develops, and this is linked to our emotions. Thirdly, the Cortex develops, and this is linked with thinking and language. See the diagram below from Beacon House.

Play therapy and Sandtray therapy communicates with the Brainstem and Limbic brain. It enables children to give ‘voice’ to their feelings and the impact of significant experiences in their life. It helps them to feel understood and to process their thoughts and feelings. It provides a cathartic experience for pent up emotions. Many children who engage with play therapy or Sandtray therapy find it helps them feel more confident in themselves and helps them communicate with their family and friends.

We also offer parent consultations, where you can talk to a trained professional about your child or your experiences of parenting your child.

Our therapies are available at our clinics in York, Manchester and online.  If you would like to find out more please get in touch by using the form below, or emailing york@theretreatclinics.org.uk or manchester@theretreatclinics.org.uk.