Hayley Cook
Hayley Cook
Psychological Therapist
York, Online
My Qualifications and Expertise
BSc Psychology, MSc Forensic Psychology, PGDip Cognitive Behavioural Psychotherapy, Standard EMDR Europe Accredited Training Parts 1 - 4
I specialise in delivering CBT and EMDR for a variety of mental health difficulties Including Trauma, Psychosis, OCD, low mood or low self esteem. In addition to helping people who may experience anxiety from social anxiety to excessive worry.
Why I became a therapist
I became a therapist because I love helping people. I believe it is so important to listen in a non judgemental manner to people who have not felt heard before. I enjoy supporting people to understand their difficulties so they can make positive changes in their life.
The thing I enjoy most about being a therapist is seeing the difference in people and their lives when they start to heal.
My interests outside of work
Outside of work I think it’s really important to look after my own wellbeing. I do this by spending time with those I care about. I also value spending time doing my hobbies. These include crocheting anything from blankets, clothes or toys to wild swimming all year round.