Sarinrat Thomas
Sarinrat Thomas
Associate Drama Therapist Integrative Psychotherapist
York, Online
My Expertise
I offer a holistic and person-centred therapy using Dramatherapy or Psychotherapy approach or merging Dramatherapy’s embodied exploration with Integrative Psychotherapy’s adaptable strategies. My expertise lies in fostering self-discovery and resilience, utilising creative techniques to address emotional and psychological challenges. I am passionate about using creativity, play, arts and dramatherapy to facilitate both verbal and non-verbal communication.
My Qualifications
Registered with the Health and Care Professions Council
Full Member of The British Association of Drama Therapists
Masters in Psychotherapy and Counselling
Postgraduate Diploma Dramatherapy
Pending: Certificate in Working with Couples
Pending: Diploma in Clinical Supervision
Why I became a therapist
My path to psychotherapy was shaped by my personal experience. I also learned first hand
the impact of creative arts and drama on mental health and well-being and I wanted to
integrate these methods into my practice to help others. I am happy to hear that my work can support others and therapy can empower them to reclaim their self-agency and create meaningful change in their lives. I love to create a space where people feel safe and secure to express themselves.
My interests outside of work
Self-care is essential for me. I enjoy tennis, mindfulness, yoga, travelling, writing and reading to maintain my well-being. I also practice 5 ways to Wellbeing: Connect, Be active, Mindfulness, Keep Learning and Give.