Adult’s Mental Health & Neurodevelopmental Therapy York
Mental Health Therapy & Support at The Retreat Clinics, York
At our adult’s mental health clinic in Heslington, York, we deliver mental health therapy for a range of issues you may be facing and support you in taking the steps you need to improve your mental health and wellbeing.
We can help with anxiety, depression, low mood, stress, grief and loss, relationship problems or any other difficulties in your life that you are facing.
Our team of qualified therapists and councillors offer bespoke therapy tailored to your mental health needs using various treatments and approaches that work best for you.
Types of Adult Mental Health Therapy
Individual Therapy
It’s normal for all of us to feel worried, sad, upset, or have difficult emotions from time-to-time. Usually, these difficulties improve, but life can be challenging when these feelings are persistent and lead to mental health difficulties. Our team of experienced therapists in York are here to find the right therapy for you, and we have many different options available.
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Couple Therapy
Our therapists in York can design a treatment programme tailored to your mental health and relationship needs to find the approach that works for you.
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Group Therapy
We offer therapy which works for you. For some people, a group provides the best approach, such as group analytic therapy. From our friendly York clinic, we can help you to find the therapy style that works for your mental health.
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Family Therapy
Families can be challenging, and our experienced therapists in York will work with your family to aid communication and help develop healthy relationships. When one or more family members are living with symptoms of anxiety or depression or the impact of a life-limiting illness, these experiences often put additional strain on the family unit.
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Neurodivergent – Informed Therapy
We recognize there is no ‘one size fits all’ – every neurodivergent person is unique, just as every neurotypical person is. There are many different types of therapy available in our service, and all can be adapted to be suitable, depending on your needs and preference, and what you’d like to use therapy for.
Find out moreAutism & ADHD
Our clinic in York provides assessments for adults who are seeking a diagnosis of Autism or ADHD (attention deficit hyperactivity disorder).
We also offer bespoke therapy services to help you to make sense of your neurodiversity and specialist therapy, such as speech and language therapy.
We provide private and NHS-funded assessments for adults seeking an ADHD diagnosis. We also offer a range of specialist therapy.
We understand that seeking therapy can be daunting and that taking the first step can be challenging. Please get in touch using the form below to find out more, or visit our contact page to learn about how we can help.