Autism Spectrum Disorder (ASD) Specialist Therapy in York, Manchester & online

We are a specialist team of psychologists who provide psychological therapy and support to adults with a diagnosis of autism, adhd or possibly both. 

 We offer a safe, neuro affirming space to where you can explore whatever you need to. We can offer short- and long-term therapy on a weekly or fortnightly basis. 

 As psychologists we are trained in range of approaches. We work in an integrative way which means we draw on a range of therapeutic approaches to develop an approach that is tailored to you and what you need. 

  • Anxiety and panic
  • Low mood and depression
  • OCD
  • Executive functioning related difficulties -for example time management, task initiation, procrastination,
  • Managing strong emotions
  • Anger
  • Impulsivity
  • Relationship challenges
  • Self-harm *
  • Autistic burnout
  • Low self esteem and self criticism
  • Trauma and PTSD
  • Eating related difficulties
  • Identity

There are many different types of therapy available in our service, and all can be adapted to be suitable, depending on preference and what you’d like to use therapy for. Our psychologists develop a formulation, which is an understanding of you and your experiences, and use this to inform the approach used.

Alternatively, if you have a preferred therapeutic model that you would like to use:

Therapy models we draw on:

CBT

EMDR

DBT

Internal Family systems (IFS)

Person Centered  

Compassion Focused Therapy (CFT)

If you are ready to begin your referral for therapy, please Click here

Or if you’d like us to complete the form with you or would like to enquire about our availability  or anything else, call us: 01904 412 551

After completing our referral form, this will be reviewed by the psychologists in our team and they will contact you. If they can help you, they’ll tell you approximately how long you may need to wait until your therapy assessment.

*We cannot offer a crisis service and therefore cannot work with individuals who are actively suicidal or unable to keep themselves safe

Please note, this is not part of our NHS contract and therefore will need funding privately.

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