Events

Sleep for Wellbeing Join us for an online event dedicated to improving your wellbeing through the power of sleep! This introductory workshop will explore the impact of sleep on wellbeing. This session will consider what ‘good sleep’ is, the impact of poor sleep, as well as some practical self-help strategies for a better night sleep. […]

This introductory workshop will explore what grief is and how it manifests. We will consider the impact of loss on individuals, including the effect on their body, behaviours, relationships, and mind. Additionally , it will explore different lenses in which to view grief and provide some practical ways in which to manage the impact of […]

Welcome to our online event focusing on improving your relationships! Join us for an online event that will help you navigate the ups and downs of relationships! Whether you’re single, in a partnership, or somewhere in between, this event is for you. Our expert speaker Linda Bower. This workshop will explore signs of concern in […]

This workshop will aid your understanding of Psychosexual Therapy and how this therapy can help people resolve sexual dysfunctions. There are four objectives for this workshop: 1. Explore the psychosexual therapy process and who is most likely to benefit from the program, 2. Understand what interventions can be made to improve sexual dysfunctions, 3. Understand […]

Join us for an online event dedicated to improving your wellbeing through the power of sleep! This introductory workshop will explore the impact of sleep on wellbeing. This session will consider what ‘good sleep’ is, the impact of poor sleep, as well as some practical self-help strategies for a better night sleep. There will be dedicated time […]

This introductory workshop will explore what grief is and how it manifests. We will consider the impact of loss on individuals, including the effect on their body, behaviours, relationships, and mind. Additionally , it will explore different lenses in which to view grief and provide some practical ways in which to manage the impact of […]