Events

You’re Invited! Signposting Event for Parents, Families & Carers📍 York Explore Library and Archive (City Centre) Join us for a welcoming and informative event designed especially for parents, families, and carers in York. Whether you’re seeking advice, support, or just a friendly chat, this is a wonderful opportunity to connect, learn, and discover what’s available […]

Join us for an online event dedicated to improving your wellbeing through the power of sleep! This introductory workshop will explore the impact of sleep on wellbeing. This session will consider what ‘good sleep’ is, the impact of poor sleep, as well as some practical self-help strategies for a better night sleep. There will be dedicated time […]

Join us for a free and supportive online webinar exploring perinatal mental health conditions and the meaningful support available to help parents and families thrive. This gentle and informative session is designed for expectant parents, new parents, caregivers, and anyone supporting someone through the perinatal period. Together, we’ll: Raise awareness about the prevalence of perinatal […]

This introductory workshop will explore what grief is and how it manifests. We will consider the impact of loss on individuals, including the effect on their body, behaviours, relationships, and mind. Additionally , it will explore different lenses in which to view grief and provide some practical ways in which to manage the impact of […]